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social Wellbeing

Family, Friends, and Relationships

Spouses who seek out friends for support vs 21% who seek resource services.
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Spouses with moderate to high levels of loneliness
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Spouses who have children and want more support for family readiness
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Social Wellbeing

You need your people.

Social wellbeing is all about your people. We’re talking about your ride and die, your bestie, your family, your loved ones, your partner, and those who support your through it all.

Transition can shake even the strongest relationships. Suddenly not only is it hard, but you feel like you’re doing it all alone.

Remember that you deserve people who lift you and cheer for you. Connection is the good stuff. It makes the hard days bearable and the good days even better.

Having family, friends, mentors, and battle buddies for real life around you matters. And when your relationships feel healthy and full of life, everything else gets easier. 

Family

The ones who know your history and remind you who you are.

Friends

The joy-makers who pull you out of your head and remind you that life is still allowed to feel good.

Relationships

The ones that hold your heart, keep you steady, and remind you you’re worth showing up for.

Division of Labor in Transitioning families

Division of Labor Communication Exercise

Organizations Supporting Social Wellbeing

Transition like a boss

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