Thank you for joining the workshop
You Did It
Iʻm just winging it, to be honest... parenthood, life, how much creamer to put in my coffee... everything!!
Selena Conmackie
Army Veteran Spouse
Give yourself a pat on the back. You took a big step toward a stronger wellbeing.
I just wanted to say a huge thank you for joining us at the MilSpouse Strong™ workshop! I know how hectic life can get, so I’m grateful you carved out time to focus on you.
I hope you’re leaving with a clearer sense of how your strengths, values, and consideration of the five areas of wellbeing alongside some fresh insights, can create aplan that feels right for your next steps.
And hey, don’t forget the connections you made today—an that if there is one thing military spouses are amazing at it’s community and supporting each other.
Send me a quick message
You Are Not Alone
When things get overwhelming (because, let’s be real, they will),
remember, you’ve got the strength to handle it—and a community to lean on.
You are MilSpouse Strong!
Top 5
Revisit your Top 5 report and learn something new about your strengths.
For mini-workshop participants, contact Anna to invest in a Top 5 CliftonStrengths® Report!
MilSpouse Strong™
Review your workbook pages and take another look at your strengths, values, the 5 areas of wellbeing.
Use the tools you've been given to build an amazing "what's next."
Community
Jump into the Facebook group to say hi. Made up of workshop participants only, we are a small but mighty group.
Find others who are transitioning right alongside you.
The hub
Head to MilSpouse Transtion™ to find the right resource.
We're continually adding to the hub as we vet resources for the ones that are truly helping military spouses through this process.
Sometimes you just need to breathe. When life moves a little too fast, and there is too much on your to-do list, itʻs easy to feel like youʻre failing.
But when youʻre in the thick of transition, remember that progress isnʻt always about speed. Sometimes itʻs in the quiet moments where you exhale that the best insights come.
Breathe. Reset. Then go again. Youʻve got this.